Gall Bladder Cleanse
Gall bladder cleanse is also known as a gallstone cleanse and can be safely done semi-annually or more if necessary. The gallbladder sits under the liver, the site where stones are formed, then passed into the gallbladder. The liver also stores stones, therefore, this flush is also defined as a liver gallbladder cleanse. Stones discharged from the gall bladder cleanse will typically look bright green whereas, stones from the liver will look dark yellow or brownish. DO I NEED A GALL BLADDER CLEANSE? WHAT ARE THE SYMPTOMS OF EXCESS GALLSTONES? Gallstones in the liver and gallbladder may critically impede the flow of bile, making stool tan, orange yellow colored or pale. Creating bile is an important function of the liver, producing about 1-1.5 quarts, daily. Bile is a viscous, brown, yellow or green fluid that is also alkaline. Bile is needed to fully digest foods and to allow the small intestines to absorb fat and calcium. If fats are not being digested it can indicate insufficient bile production. When fat is not absorbed neither is calcium, the blood will then take extra calcium from the bones. Bile also removes toxins from the liver in addition to cleansing the intestines and removing excess acids. Gallstones are a direct result of an unhealthy diet. It is unnecessary to have them surgically removed as many do. A simple gallstone cleanse will remedy the problem along with adapting a healthy diet and learning healthy living skills such as setting goals and creating new habits. You will benefit from a liver gallbladder cleanse if you suffer from:
Preparation for a liver gallbladder cleanse:
Take Malic Acid (1500-3000mg), daily for a week prior to the gall bladder cleanse. It softens the stones making it easy for them to pass. It is an alternative to drinking apple juice, especially if you're diabetic or choose not to ingest so much sugar. If you choose to drink the apple juice, however, drink natural fresh juice, not concentrated. The gallstone cleanse will take a week to prepare for, the flush is one day.
Gall Bladder Cleanse: The Actual Flush
The 6th Day MORNING = Flush
NOTE: Drink water whenever you are thirsty, except right after drinking the Epsom salts and for the first two hours after drinking the oil mixture. EVENING 6:00pm: Add 4 tablespoons of Epsom Salts to a total of 24 ounces (three 8oz glasses) of filtered water. This will make four 6 oz servings or 3/4 glass. Drink the first serving (3/4 glass) now. If you can not drink Epsom salts use magnesium citrate- same dosage. The salts clear out the waste that may obstruct the release of the stones. 8:00pm: Drink your second (3/4 glass) Epsom salt. 9:30pm: If you have not had a bowel movement or done a colon cleanse within the last 24 hours, give yourself a water enema to trigger a series of bowel movements. 9:45pm: Squeeze the grapefruits by hand and remove the pulp. Squeeze enough for 3/4 glass (6oz) of juice. Pour the juice into 1/2 glass of olive oil. Use a pint mason jar and shake hard until solution is watery. Drink mixture at 10:00pm. Use the bathroom if necessary first. 10:00pm: Drink olive oil/Grapefruit mixture standing next to your bed. Do not take more than 5 minutes to do so. Lay down immediately, your head should be higher than your abdomen. Use pillows to prop your upper body upwards. Lie still for at least 20 minutes, do not speak. Go to sleep if you can. During the night if the need for a bowel movement occurs get up. If nausea occurs during the night, there may be a strong release of stones/toxins. It will pass.
THE FOLLOWING MORNING, Gall Bladder Cleanse,
Day 7 6:00-6:30am: Drink your third 3/4 glass of Epsom salts and a warm glass of water if you're thirsty. (drink the water before the salts). If you're sleepy go back to bed, rest in the upright position, allowing the flow of stones downward. 8:00-8:30am: Drink your fourth serving (3/4 glass) Epsom salts. 10:00-10:30am: Drink freshly squeezed juice if you like. 1/2 hour later eat one or two pieces of fresh fruit. One hour later eat regular but light food. Continue to eat light meals for 2-3 days. During bowl movements, expect to pass bright green pea sized "stones" and/or larger brown, yellow or light colored stones. Never preform this gall bladder cleanse if you are suffering from an acute illness, even a simple cold. If you suffer from chronic illness, however, a liver gallbladder cleanse is very good. Consult your physician. You may repeat the gallstone cleanse every six to eight months. There are no risks if you follow the above directions properly. The liver gallbladder cleanse is an invaluable way to regain your health. Please take the gall bladder cleanse cautions very seriously. A lodged stone in your colon can cause toxicity. They can be quickly removed with colonic irrigation. If you are not having regular bowel movements a professional hydrotherapy session is highly recommended on day 2 or 3 and the 8th day of the liver gallbladder cleanse. Ensuring all stones are sufficiently passed through the colon.
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