Liver Cleanse

Liver Cleanse An Easy Liver Detox Formula:

1-2 fresh organic lemons

2 cloves fresh garlic

1 tablespoon cod pressed olive oil

4 ounces filtered water (distilled or spring)

Squeeze the lemons and add garlic and olive oil and blend for 30 seconds. Drink and wait 15 minutes and follow with herbal detox tea.

Drinking the herbal detox tea 15 minutes after taking the natural liver cleanse formula assists in the "flush". It also reduces gas and is a relaxant to the digestive system.

Wait a half hour to eat after drinking the detox tea.

This natural liver cleanse was prescribed by Dr. Randolf Stone, father of Polarity Therapy .

The Spring and Summer months, are good times to start your days with an easy liver detox and follow a liver cleansing diet.

Is Your Liver Healthy?

The liver is the primary organ that filters toxins out of the blood. It filters more than a quart of blood per minute. The liver is also important in keeping the immune response high by manufacturing natural antihistamines.

Without a liver we would not be able to convert food into living energy as it is the primary metabolic organ for proteins, fats, and carbohydrates. It synthesizes and secretes bile, a substance that ensures proper food assimilation and critical to the excretion of toxic materials from the gastrointestinal tract.

The first step of a natural liver cleanse is to start with the liver's primary source of toxicity, the colon.


Some symptoms of liver problems include, allergies, depression, digestion weakness, poor memory, skin problems, cancer, mental problems, blood sugar issues, lack of endurance and headaches.

A cleansing reaction occurs any tie the body releases toxins faster than it is able to eliminate them and faster than the liver can efficiently handle processing them. For example, if a piece of mucoid plaque, in the colon, breaks loose from the intestinal wall some the stockpiled toxins may be absorbed directly into the liver through the protal vein.

Reactions and other symptoms of liver problems can include: nausea, diarrhea and vomiting. Further cleansing reactions occur with the presence of extreme toxins such as, pathogenic bacteria, parasites, yeast or increased amounts of acids in stomach and intestines. If these toxins are not eliminated serious, life threatening diseases may result.

ARE YOU CONSTIPATED?

WHAT HAPPENS IF YOU'RE NOT ELIMINATING?

• The colon (large intestines) will reabsorb toxins forcing them to re-enter the liver!

  Therefore, the very first step of any cleansing program that doctors and healers are wise to follow is eliminating constipation!

• Bentonite clay is an excellent way to remove mucoid plaque from the intestinal walls and to help regulate elimination. Living clay is an ingredient widely used in cleansing products.
• Remedy constipation by increasing use of probiotics (friendly bacteria), fiber and a colon cleanse.



• While cleansing if a reaction occurs many people find a coffee enema helpful to symptoms of liver problems.
• Take more alkalizing minerals
• Drink PH balanced alkaline water
• Eat according to the liver cleansing diet.
  
  
  
• Rest is important, the liver does most of it's work when you are sleeping
• Support your liver with enzymes, lipase digests fats and also aids in the breakdown of gallstones.
• Antioxidants, Alpha-Lipoic Acid is a very powerful effective on a natural liver cleanse, as is CoQ10.
• Sea Vegetables of any kind, daily. Lipotropics prevent fatty accumulation.




• Massage is highly effective in assisting a liver cleanse, especially lymphatic draining and Swedish for improved circulation
• Manage your emotional health and stress levels. Studies have shown that stress, rather the inability to cope with stress, is responsible for 85-95% of all disease.
• Set aside at least 30 minutes for yourself, daily. Stress lowers the natural flora (friendly bacteria) of the bile, thereby, causing the formation of gallstones in the liver.

Liver failure differs from cirrhosis in that the basic structure of the liver has not been compromised. It is possible to recover from liver failure once the cells grow back that support proper liver functioning.

A way to avoid symptoms of liver problems, in addition to a liver cleanse, is by flushing the liver and gallbladder at least twice a year. Gallbladder stones are actually formed in the liver, some stay lodged in the liver, hence, a flush is very important to your overall well being.

Before performing the liver flush be sure and follow the natural colon cleanse protocol. Again, elimination is the key to health, always start your cleanse process there.

If you are not eliminating properly a stone may lodge in your colon and causing the re-absorption of toxins increasing the symptoms of liver problems. Therefore, be diligent about having regular bowel movements (2-3 per day) especially while on a liver cleanse.

An Easy Liver Detox Tea