Potassium Broth Recipe
Potassium broth is also a Vegetable broth made with fresh organic vegetables. You will need a 5 quart stainless steel pot with a snug fitting lid. Fill with 3 quarts of distilled water. Wash and dice vegetables, do not peel them.
Boil water, place cut vegetables into the pot let boil again then put on simmer for 1-1.5 hours. Until the vegetables have lost all color. Strain and throw away pulp (vegetables) retain only the liquid. Drink 2-3 cups daily. You can change the quantity and types of vegetables in each batch, be creative. Consistently, use dark green leafy vegetables and potatoes to ensure you are getting potassium, otherwise create your own broth and experiment. The broth is a nutrient dense meal replacement on almost any cleanse. |
