Why Colon Cleanse?
Why colon cleanse? A natural colon cleanse, especially is important to your health and longevity. It is imperative to cleanse and detox your body regularly. The air you breath, foods you eat, environment you live and work in all have toxins that bombard your body with free radicals, causing aging and toxicity. Our bodies have four elimination channels, skin, lungs, kidneys and bowels. (The colon is part of the bowel system.) A natural colon cleanse will rid the body of metabolic wastes and food wastes that would otherwise support the growth of harmful germs, bacteria and viruses.
The liver cleanses and detoxifies the blood as a "back up system" for the elimination channels. It is important to consider a
liver cleanse
following a natural
colon cleanse.
Still asking... "Why colon cleanse?" When the elimination process is compromised, by constipation for example, it creates stagnation in the colon. Making it an under active and compromised channel for elimination. If stagnation persists toxic wastes are pushed into the blood and lymphatic system too rapidly to be cleaned by the liver or immune system. These toxic materials will settle in various types of tissues including weak organs. This may cause under activity and invite infection by virus or bacteria. Once the immune system becomes under active the body is increasingly prone to germs, toxic wastes, various chronic and degenerative diseases. Understanding why a colon cleanse and maintaining a healthy colon is important and will encourage you to be pro-active with your health. The strongest defense against illness, disease and for anti-aging is a clean, rested body that is balanced by healthy living such as exercise, fresh air, clean water, eating the proper nutrient dense foods and having a healthy active elimination system. This web site will provide you with step by step guidance for a natural colon cleanse, various herbs to support a homemade colon cleanse and an easy
colon cleanse recipe
How To Know... If You Need A Natural Colon Cleanse:- Constipation (less than two bowel movements per day)
- Eliminating that takes more than 30 seconds requiring pushing
- Dry and/or Hard Stool (frequently foul smelling stool)
- Flatulence (gas)
- A history of taking Antibiotics (they destroy internal friendly intestinal flora, bacteria)
- Obesity
- Body Odor
- Acne/Poor Complexion
- Soreness on colon reflex points (lower abdomen)
Mind is the Master Power that molds and makes and man is mind and forevermore he takes his tools of thought and shaping what he wills brings forth a thousand joys, a thousand ills. He thinks in secret, and it comes to pass. Environment is but his looking glass.
- Ella Wheeler Wilcox
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